Mats Nilsson 25:10 row
5,196
Meters
25:10.6
Time
2:25.3
Pace
292
Calories
109
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 122 |
June 19, 2026 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:10.6 | 5,196 | 2:25.3 | 114 | 695 | 292 | 24 | 109 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 24 | 104 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 24 | 108 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 24 | 105 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 25 | 112 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 25 | 114 |
| 25:10.6 | 33 | 2:40.6 | 84 | 339 | 1 | 11 | 114 |
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Workout Graph
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