Mats Nilsson 5:07 row
1,103
Meters
5:07.3
Time
2:19.3
Pace
64
Calories
102
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 124 |
July 15, 2026 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.3 | 1,103 | 2:19.3 | 129 | 749 | 64 | 25 | 102 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 26 | 102 |
| 5:07.3 | 26 | 2:20.3 | 127 | 986 | 2 | 25 | 103 |
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Workout Graph
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