Mats Nilsson 10:00 row
2,278
Meters
10:00.5
Time
2:11.8
Pace
139
Calories
115
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 125 |
July 16, 2026 07:46:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.5 | 2,278 | 2:11.8 | 153 | 833 | 139 | 26 | 115 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 27 | 112 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 26 | 118 |
| 10:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 0 | 118 |
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