Mats Nilsson 2:19 row
504
Meters
2:19.5
Time
2:18.3
Pace
29
Calories
105
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 124 |
July 16, 2026 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:19.5 | 504 | 2:18.3 | 132 | 748 | 29 | 25 | 105 |
| 2:19.5 | 505 | 2:18.1 | 133 | 748 | 29 | 25 | 105 |
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Workout Graph
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