Mats Nilsson 7:05 row
1,507
Meters
7:05.2
Time
2:21.0
Pace
86
Calories
102
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 182 |
| Drag Factor | 122 |
July 17, 2026 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:05.2 | 1,507 | 2:21.0 | 125 | 728 | 86 | 25 | 102 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 26 | 101 |
| 7:05.2 | 450 | 2:19.1 | 130 | 747 | 26 | 24 | 104 |
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Workout Graph
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