Mats Nilsson 10:01 row
2,238
Meters
10:01.0
Time
2:14.2
Pace
134
Calories
109
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 123 |
July 17, 2026 08:02:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.0 | 2,238 | 2:14.2 | 145 | 802 | 134 | 26 | 109 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 27 | 109 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 26 | 110 |
| 10:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 0 | 110 |
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