Mats Nilsson 1500m row
1,500
Meters
6:42.5
Time
2:14.1
Pace
90
Calories
104
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 181 |
| Drag Factor | 125 |
July 20, 2026 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:42.5 | 1,500 | 2:14.1 | 145 | 804 | 90 | 26 | 104 |
| 1:21.6 | 300 | 2:16.0 | 139 | 750 | 17 | 26 | 88 |
| 1:20.9 | 600 | 2:14.8 | 143 | 800 | 18 | 27 | 104 |
| 1:19.8 | 900 | 2:13.0 | 149 | 812 | 18 | 28 | 111 |
| 1:20.1 | 1,200 | 2:13.5 | 147 | 853 | 19 | 27 | 108 |
| 1:20.1 | 1,500 | 2:13.5 | 147 | 808 | 18 | 27 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.