Mats Nilsson 1500m row
1,500
Meters
6:29.0
Time
2:09.6
Pace
92
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 173 |
| Drag Factor | 123 |
August 06, 2026 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:29.0 | 1,500 | 2:09.6 | 161 | 851 | 92 | 26 |
| 1:18.0 | 300 | 2:10.0 | 159 | 830 | 18 | 27 |
| 1:18.1 | 600 | 2:10.1 | 159 | 875 | 19 | 26 |
| 1:18.0 | 900 | 2:10.0 | 159 | 830 | 18 | 27 |
| 1:17.4 | 1,200 | 2:09.0 | 163 | 883 | 19 | 26 |
| 1:17.5 | 1,500 | 2:09.1 | 162 | 836 | 18 | 27 |
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Workout Graph
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