Mats Nilsson 2000m row
2,000
Meters
8:53.0
Time
2:13.2
Pace
120
Calories
110
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 231 |
| Drag Factor | 123 |
August 08, 2026 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:53.0 | 2,000 | 2:13.2 | 148 | 810 | 120 | 26 | 110 |
| 1:48.4 | 400 | 2:15.5 | 141 | 763 | 23 | 26 | 105 |
| 1:47.8 | 800 | 2:14.7 | 143 | 801 | 24 | 26 | 108 |
| 1:46.5 | 1,200 | 2:13.1 | 148 | 811 | 24 | 26 | 111 |
| 1:45.9 | 1,600 | 2:12.3 | 151 | 849 | 25 | 26 | 113 |
| 1:44.3 | 2,000 | 2:10.3 | 158 | 828 | 24 | 26 | 115 |
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Workout Graph
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