Mats Nilsson 5:46 row
1,203
Meters
5:46.4
Time
2:23.9
Pace
68
Calories
104
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 125 |
August 26, 2026 17:43:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:46.4 | 1,203 | 2:23.9 | 117 | 706 | 68 | 24 | 104 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 25 | 104 |
| 5:46.4 | 164 | 2:21.4 | 124 | 775 | 10 | 23 | 105 |
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