Mats Nilsson 2000m row
2,000
Meters
8:37.2
Time
2:09.3
Pace
124
Calories
118
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 241 |
| Drag Factor | 122 |
September 01, 2026 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:37.2 | 2,000 | 2:09.3 | 162 | 863 | 124 | 28 | 118 |
| 1:46.0 | 400 | 2:12.5 | 150 | 815 | 24 | 29 | 110 |
| 1:45.2 | 800 | 2:11.5 | 154 | 821 | 24 | 28 | 114 |
| 1:44.0 | 1,200 | 2:10.0 | 159 | 865 | 25 | 28 | 120 |
| 1:42.9 | 1,600 | 2:08.6 | 164 | 874 | 25 | 27 | 121 |
| 1:39.2 | 2,000 | 2:04.0 | 184 | 943 | 26 | 28 | 128 |
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