Mats Nilsson 2000m row
2,000
Meters
8:58.3
Time
2:14.5
Pace
120
Calories
100
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 242 |
| Drag Factor | 122 |
September 10, 2026 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.3 | 2,000 | 2:14.5 | 144 | 802 | 120 | 27 | 100 |
| 1:51.3 | 400 | 2:19.1 | 130 | 743 | 23 | 29 | 90 |
| 1:50.5 | 800 | 2:18.1 | 133 | 749 | 23 | 27 | 94 |
| 1:49.2 | 1,200 | 2:16.5 | 138 | 791 | 24 | 26 | 98 |
| 1:47.5 | 1,600 | 2:14.3 | 144 | 803 | 24 | 26 | 104 |
| 1:39.7 | 2,000 | 2:04.6 | 181 | 938 | 26 | 27 | 118 |
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