Mats Nilsson 724m row
724
Meters
3:47.4
Time
2:37.0
Pace
38
Calories
87
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 125 |
September 20, 2026 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:47.4 | 724 | 2:37.0 | 90 | 601 | 38 | 22 | 87 |
| 1:02.0 | 200 | 2:35.0 | 94 | 580 | 10 | 24 | 87 |
| 1:02.9 | 400 | 2:37.2 | 90 | 629 | 11 | 22 | 88 |
| 1:03.3 | 600 | 2:38.2 | 88 | 625 | 11 | 23 | 87 |
| 0:39.2 | 724 | 2:38.0 | 89 | 551 | 6 | 21 | 86 |
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