Mats Nilsson 1664m row
1,664
Meters
7:13.0
Time
2:10.1
Pace
102
Calories
110
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Stroke Count | 210 |
| Drag Factor | 134 |
September 30, 2026 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:13.0 | 1,664 | 2:10.1 | 159 | 848 | 102 | 29 | 110 |
| 1:48.6 | 400 | 2:15.7 | 140 | 762 | 23 | 29 | 101 |
| 1:45.9 | 800 | 2:12.3 | 151 | 849 | 25 | 29 | 103 |
| 1:43.7 | 1,200 | 2:09.6 | 161 | 833 | 24 | 29 | 106 |
| 1:39.7 | 1,600 | 2:04.6 | 181 | 938 | 26 | 29 | 120 |
| 0:15.2 | 1,664 | 1:58.7 | 209 | 947 | 4 | 32 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
På roddmaskinen hemma