Mats Nilsson 8:00 row
1,881
Meters
8:00.0
Time
2:07.5
Pace
118
Calories
117
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 223 |
| Drag Factor | 132 |
October 01, 2026 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,881 | 2:07.5 | 169 | 885 | 118 | 28 | 117 |
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 27 | 108 |
| 4:00.0 | 468 | 2:08.2 | 166 | 900 | 30 | 27 | 113 |
| 6:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 28 | 116 |
| 8:00.0 | 495 | 2:01.2 | 197 | 990 | 33 | 30 | 131 |
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