Mats Nilsson 2000m row
2,000
Meters
8:50.7
Time
2:12.6
Pace
121
Calories
107
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Stroke Count | 248 |
| Drag Factor | 133 |
October 02, 2026 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:50.7 | 2,000 | 2:12.6 | 150 | 820 | 121 | 28 | 107 |
| 1:53.1 | 400 | 2:21.3 | 124 | 732 | 23 | 28 | 98 |
| 1:48.3 | 800 | 2:15.3 | 141 | 764 | 23 | 28 | 102 |
| 1:45.7 | 1,200 | 2:12.1 | 152 | 851 | 25 | 28 | 107 |
| 1:43.0 | 1,600 | 2:08.7 | 164 | 873 | 25 | 28 | 111 |
| 1:40.5 | 2,000 | 2:05.6 | 177 | 895 | 25 | 29 | 118 |
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Workout Graph
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