Mats Nilsson 8:49 row
2,010
Meters
8:49.3
Time
2:11.6
Pace
123
Calories
113
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 243 |
| Drag Factor | 130 |
October 04, 2026 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:49.3 | 2,010 | 2:11.6 | 153 | 836 | 123 | 27 | 113 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 27 | 106 |
| 8:49.3 | 895 | 2:08.1 | 167 | 879 | 56 | 29 | 120 |
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