Mats Nilsson 16:06 row
3,341m
Meters
16:06.3
Time
2:24.6
Pace
173
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
September 01, 2020 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.3 | 3,341m | 2:24.6 | 116 | 698 | 28 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 |
| 16:06.3 | 228m | 2:25.3 | 114 | 691 | 28 |