Mats Nilsson 22:36 row
5,019m
Meters
22:36.0
Time
2:15.0
Pace
295
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 32 |
| Drag Factor | 117 |
October 23, 2020 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.0 | 5,019m | 2:15.0 | 142 | 788 | 32 | 133 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 | 122 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 33 | 142 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 33 | 134 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 33 | 134 |
| 22:36.0 | 579m | 2:14.7 | 143 | 792 | 32 | 137 |