Mats Nilsson 20:06 row
4,335m
Meters
20:06.1
Time
2:19.1
Pace
248
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 30 |
| Drag Factor | 122 |
September 02, 2021 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,335m | 2:19.1 | 130 | 747 | 30 | 127 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 | 118 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 | 120 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 | 125 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 32 | 135 |
| 20:06.1 | 17m | 2:59.4 | 61 | 508 | 10 | 137 |