Mats Nilsson 10:26 row
2,145m
Meters
10:26.6
Time
2:26.0
Pace
119
Calories
103
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 686 |
Stroke Rate | 29 |
Drag Factor | 120 |
September 17, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:26.6 | 2,145m | 2:26.0 | 112 | 686 | 29 | 103 |
5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 | 108 |
10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 | 112 |
10:26.6 | 68m | 3:15.5 | 47 | 460 | 18 | 91 |