Mats Nilsson 10:06 row
2,024m
Meters
10:06.0
Time
2:29.7
Pace
110
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
January 13, 2022 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,024m | 2:29.7 | 104 | 659 | 28 | 127 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 27 | 115 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 | 133 |
| 10:06.0 | 16m | 3:07.5 | 53 | 482 | 134 |