Mats Nilsson 14:09 row
3,018m
Meters
14:09.3
Time
2:20.7
Pace
171
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
January 17, 2022 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.3 | 3,018m | 2:20.7 | 126 | 732 | 29 | 125 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 | 113 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 | 127 |
| 14:09.3 | 917m | 2:15.9 | 139 | 779 | 30 | 136 |