Mats Nilsson 10:07 row
2,238m
Meters
10:07.0
Time
2:15.6
Pace
131
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 32 |
| Drag Factor | 123 |
January 17, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,238m | 2:15.6 | 140 | 782 | 32 | 135 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 32 | 129 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 33 | 138 |
| 10:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 138 |