Mats Nilsson 15:05 row
3,052m
Meters
15:05.2
Time
2:28.2
Pace
167
Calories
112
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
January 18, 2022 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,052m | 2:28.2 | 107 | 669 | 29 | 112 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 | 110 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 110 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 | 115 |
| 15:05.2 | 13m | 3:20.0 | 44 | 450 | 115 |