Mats Nilsson 35:06 row
7,328m
Meters
35:06.0
Time
2:23.6
Pace
411
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
January 23, 2022 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.0 | 7,328m | 2:23.6 | 118 | 705 | 29 | 120 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 | 109 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 | 114 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 | 115 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 | 117 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 | 120 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 | 123 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 | 132 |
| 35:06.0 | 10m | 5:00.0 | 13 | 344 | 132 |