Mats Nilsson 20:05 row
4,322m
Meters
20:05.8
Time
2:19.4
Pace
246
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
January 27, 2022 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,322m | 2:19.4 | 129 | 743 | 29 | 127 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 | 119 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 | 124 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 | 129 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 | 132 |
| 20:05.8 | 16m | 3:01.2 | 59 | 502 | 131 |