Mats Nilsson 10:07 row
2,296m
Meters
10:07.3
Time
2:12.2
Pace
137
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
January 29, 2022 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,296m | 2:12.2 | 151 | 820 | 29 | 137 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 | 132 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 31 | 140 |
| 10:07.3 | 24m | 2:32.0 | 100 | 642 | 8 | 140 |