Mats Nilsson 10:08 row
2,259m
Meters
10:08.0
Time
2:14.5
Pace
133
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
| Drag Factor | 128 |
February 01, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,259m | 2:14.5 | 144 | 794 | 29 | 139 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 | 137 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 32 | 141 |
| 10:08.0 | 26m | 2:33.8 | 96 | 630 | 15 | 140 |