Mats Nilsson 10:06 row
2,328m
Meters
10:06.5
Time
2:10.2
Pace
142
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 32 |
| Drag Factor | 129 |
February 01, 2022 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,328m | 2:10.2 | 158 | 844 | 32 | 140 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 33 | 129 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 33 | 145 |
| 10:06.5 | 20m | 2:42.5 | 82 | 580 | 9 | 146 |