Mats Nilsson 20:06 row
4,139m
Meters
20:06.2
Time
2:25.7
Pace
228
Calories
111
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
February 02, 2022 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,139m | 2:25.7 | 113 | 689 | 28 | 111 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 | 107 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 | 112 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 | 113 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 | 112 |
| 20:06.2 | 17m | 3:02.3 | 58 | 498 | 10 | 112 |