Mats Nilsson 7:32 row
1,689
Meters
7:32.8
Time
2:14.0
Pace
100
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
February 05, 2022 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:32.8 | 1,689 | 2:14.0 | 145 | 795 | 100 | 29 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 29 |
| 7:32.8 | 574 | 2:13.1 | 148 | 801 | 34 | 30 |