Mats Nilsson 8:08 row
1,870m
Meters
8:08.0
Time
2:10.4
Pace
113
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 31 |
| Drag Factor | 125 |
February 05, 2022 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.0 | 1,870m | 2:10.4 | 158 | 842 | 31 | 131 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 32 | 130 |
| 8:08.0 | 716m | 2:11.2 | 155 | 832 | 31 | 132 |