Mats Nilsson 10:09 row
2,323m
Meters
10:09.3
Time
2:11.1
Pace
140
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
February 06, 2022 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.3 | 2,323m | 2:11.1 | 155 | 834 | 28 | 137 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 | 124 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 31 | 143 |
| 10:09.3 | 32m | 2:25.3 | 114 | 692 | 13 | 144 |