Mats Nilsson 35:08 row
7,253m
Meters
35:08.5
Time
2:25.3
Pace
401
Calories
115
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
February 08, 2022 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.5 | 7,253m | 2:25.3 | 114 | 692 | 26 | 115 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 110 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 | 112 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 | 113 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 113 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | 112 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 | 118 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 | 124 |
| 35:08.5 | 24m | 2:57.0 | 63 | 516 | 8 | 125 |