Mats Nilsson 48:07 row
10,114m
Meters
48:07.8
Time
2:22.7
Pace
569
Calories
110
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
February 14, 2022 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:07.8 | 10,114m | 2:22.7 | 120 | 713 | 26 | 110 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 106 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 104 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 109 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 | 107 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 | 109 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 111 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 | 111 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 111 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 | 115 |
| 48:07.8 | 682m | 2:17.6 | 134 | 761 | 29 | 118 |