Mats Nilsson 5:40 row
1,253m
Meters
5:40.8
Time
2:15.9
Pace
74
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
February 16, 2022 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.8 | 1,253m | 2:15.9 | 139 | 778 | 28 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 29 |
| 5:35.8 | 253m | 2:15.7 | 140 | 781 | 28 |