Mats Nilsson 17:07 row
3,727m
Meters
17:07.0
Time
2:17.7
Pace
215
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
February 16, 2022 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.0 | 3,727m | 2:17.7 | 134 | 760 | 28 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 29 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 |
| 17:07.0 | 491m | 2:09.3 | 162 | 856 | 29 |