Mats Nilsson 36:07 row
7,560m
Meters
36:07.5
Time
2:23.3
Pace
424
Calories
109
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
February 17, 2022 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.5 | 7,560m | 2:23.3 | 119 | 708 | 27 | 109 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 102 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 104 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 | 106 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 | 110 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 | 111 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 | 115 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 | 114 |
| 36:07.5 | 242m | 2:19.4 | 129 | 744 | 27 | 114 |