Mats Nilsson 46:22 row
10,022m
Meters
46:22.4
Time
2:18.8
Pace
575
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
February 19, 2022 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:22.4 | 10,022m | 2:18.8 | 131 | 750 | 27 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 |
| 46:22.4 | 299m | 2:17.7 | 134 | 760 | 29 |