Mats Nilsson 5:08 row
1,165m
Meters
5:08.0
Time
2:12.1
Pace
69
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
February 20, 2022 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,165m | 2:12.1 | 152 | 821 | 28 | 119 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 | 120 |
| 5:08.0 | 26m | 2:33.8 | 96 | 630 | 15 | 118 |