Mats Nilsson 30:00 row
6,940m
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 33 |
| Drag Factor | 127 |
February 25, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,940m | 2:09.6 | 160 | 852 | 33 | 129 |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 30 | 119 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 33 | 128 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 34 | 134 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 34 | 126 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 34 | 138 |