Mats Nilsson 10:06 row
2,322m
Meters
10:06.8
Time
2:10.6
Pace
141
Calories
124
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 30 |
| Drag Factor | 128 |
February 25, 2022 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,322m | 2:10.6 | 157 | 839 | 30 | 124 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 | 112 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 32 | 130 |
| 10:06.8 | 22m | 2:34.5 | 95 | 626 | 9 | 131 |