Mats Nilsson 10000m row
10,000m
Meters
43:57.3
Time
2:11.8
Pace
602
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Drag Factor | 132 |
February 28, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.3 | 10,000m | 2:11.8 | 153 | 825 | 29 | 126 |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 29 | 121 |
| 8:51.4 | 4,000m | 2:12.8 | 149 | 813 | 29 | 123 |
| 8:47.6 | 6,000m | 2:11.9 | 153 | 824 | 29 | 124 |
| 8:47.1 | 8,000m | 2:11.7 | 153 | 826 | 30 | 127 |
| 8:35.2 | 10,000m | 2:08.8 | 164 | 863 | 31 | 137 |