Mats Nilsson 36:07 row
7,560m
Meters
36:07.4
Time
2:23.3
Pace
425
Calories
103
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
March 01, 2022 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.4 | 7,560m | 2:23.3 | 119 | 708 | 25 | 103 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 98 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 100 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 100 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 104 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 98 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 | 104 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 | 112 |
| 36:07.4 | 243m | 2:18.6 | 131 | 751 | 26 | 109 |