Mats Nilsson 36:06 row
8,126m
Meters
36:06.4
Time
2:13.3
Pace
483
Calories
118
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Drag Factor | 130 |
March 02, 2022 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:06.4 | 8,126m | 2:13.3 | 148 | 808 | 29 | 118 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 30 | 116 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 | 114 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 | 112 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 | 115 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 | 119 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 | 120 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 | 122 |
| 36:06.4 | 264m | 2:05.7 | 176 | 905 | 32 | 133 |