Mats Nilsson 32:07 row
7,038m
Meters
32:07.1
Time
2:16.9
Pace
411
Calories
112
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
March 03, 2022 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.1 | 7,038m | 2:16.9 | 136 | 769 | 27 | 112 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 96 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 102 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 109 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 | 113 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 | 115 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 30 | 122 |
| 32:07.1 | 498m | 2:07.6 | 168 | 879 | 31 | 129 |