Mats Nilsson 10:14 row
2,426m
Meters
10:14.7
Time
2:06.6
Pace
152
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 30 |
| Drag Factor | 131 |
March 07, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.7 | 2,426m | 2:06.6 | 172 | 892 | 30 | 130 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 | 126 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 31 | 132 |
| 10:14.7 | 55m | 2:13.6 | 147 | 804 | 20 | 133 |