Mats Nilsson 15:08 row
3,214m
Meters
15:08.3
Time
2:21.3
Pace
182
Calories
107
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
March 09, 2022 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.3 | 3,214m | 2:21.3 | 124 | 726 | 25 | 107 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 103 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 108 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 | 110 |
| 15:08.3 | 26m | 2:39.6 | 86 | 596 | 14 | 109 |