Mats Nilsson 10:06 row
2,256m
Meters
10:06.4
Time
2:14.3
Pace
132
Calories
109
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
March 10, 2022 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,256m | 2:14.3 | 144 | 796 | 27 | 109 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 | 109 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 | 110 |
| 10:06.4 | 14m | 3:48.5 | 29 | 400 | 109 |